0624_lala_gettyFormer MTV VJ La La Vazquez is gettin' married to basketball star Carmelo Anthony next month -- and she's dropping some .lbs before walking down the aisle.

La La showed off her new, slim frame just last month -- after going from 142 to 127lbs. -- and credits friends Kim Kardashian and Ciara for helping her trim down.

She tells Life & Style that Kim gave her time with their own personal trailer, Gunnar Peterson, saying "Kim and Ciara have incredible bodies, so I thought, if he's the guy responsible for that, then I need to get in there."

La La and Melo's wedding will be July 10.

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