Cameron Diaz is spilling some dirty details about her sex life.
The 42-year-old star graces the cover of Cosmopolitan UK's "Love Your Body" issue, where she opens up about how she stays fit and healthy with a combination of diet, exercise, and, yes, sex.
"It's something healthy that we need to be doing for many different reasons," the actress tells the mag about her active sex life.
This isn't the first time Cam has talked about the benefits of sex. Back in 2010, she told British Vogue it helps to keep her young.
"The fountain of youth [for me], let's see...I guess it's exercise, healthy diet, lots of water, lots of laughter, lots of sex -- yes, sex, we need that as human beings," she said at the time. "It's healthy, it's natural, it's what we are here to do!"
While she enjoys getting busy between the sheets, the blonde bombshell also credits regular exercise to keeping her in shape.
"You have to just do it," she told Cosmo. "Once you commit and really put in the effort, your body goes, 'Oh, it's not okay to be without this.' People say, 'My body rejects exercise.' No, it doesn't. Your mind rejects exercise."
In terms of diet, the newlywed reveals it's all about moderation. "Well-being is an equation," she explains. "Remember, you don't have to have the whole cake, you can have a piece. Don't deprive yourself. Have fun. Just be self-aware. If your equation is 80 percent good, 20 percent bad most of the time, then a little movement toward the center isn't going to affect you much."
To read Cameron's full interview, pick up the April issue of Cosmopolitan, on stands March 3.
