"My Name Is Earl" star Ethan Suplee has gone from weighing more than 500 pounds to someone with just nine percent body fat. "I'm at my absolute pinnacle," he told Men's Health, while sharing new images highlighting his impressive fitness journey -- which you can see below.
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In January 2020, Ethan Suplee said his goal was "to have a six pack" -- and one year later, he reached that goal. "Last year I set a goal of having visible abs, here’s where I got to," Ethan Suplee captioned these photos on Instagram. Speaking with Men's Health about his health journey, he added, "I spent 35, 40 years without taking my shirt off in public. The shadows haven't been enhanced. There's loose skin. There are scars. This is who I am."
"I have successfully lost weight with every diet I stuck to in the past 20 years, but my goal was never more than that, lose weight. @rpdrmike opened my eyes to “maintenance periods,” and it’s really been within these that my goals have been refined and pinpointed."
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"When I got bogged down with going to fast or too slow, @jared_feather took over programming for me, and I cannot sing his praises enough, thank you Jared."