Demi Lovato Explains Why She Reclaimed She/Her Pronouns

In an interview with GQ Hype Spain, which has been translated from Spanish to English, Demi shared the thinking behind the decision, which made headlines earlier this year.

"I constantly had to educate people and explain why I identified with those pronouns. It was absolutely exhausting," explained Demi. "I just got tired. But for that very reason I know that it is important to continue spreading the word."

The singer, 30, also added that she wishes there were more spaces that weren't bound by gender.

"I face this every day. For example, in public toilets. Having to access the women's bathroom, even though I don't completely identify with it," added Lovato.

"Or it also happens when filling out forms, such as government documents or any other where you have to specify your gender," continued the "Cool for the Summer" singer. "You only have two options, male and female, and I feel like none of that makes sense to me."

"I see myself conditioned to choose a woman because there are no more. I think this has to change," said Demi. "Hopefully with time there will be more options."

Last year, Lovato made headlines after she updated her pronouns from "they/them" to "they/them/she/her" on Instagram last April.

Appearing on The Spout podcast, host Tamara Dhia asked Lovato to explain what it means to identify as "they/them," admitting she sometimes struggles with pronouns but wishes to be respectful.

"Yeah, so, they/them is, um, I've actually adopted the pronouns of she/her again," Lovato revealed. "So, for me, I'm such a fluid person that I don't really ... I felt like, especially last year, my energy was balanced in my masculine and feminine energy, so that when I was faced with the choice of walking into a bathroom and it said 'women' and 'men,' I didn't feel like there was a bathroom for me because I didn't feel necessarily like a woman. I didn't feel like a man. I just felt like a human."

"And that's what they/them is about for me. It's just about, like, feeling human at your core," Demi continued. "Recently, I've been feeling more feminine, and so I've adopted she/her again."

Lovato added that "nobody's perfect" and "everyone messes up" when it comes to pronouns -- reiterating that, at the end of the day, "it's just all about respect."